ANNE KONINGS
Creative Systemic Coach & Facilitator
Personal, professional & organisational inner growth
Six of Swords
Embarking on a new journey within
WELCOME!
Thank you so much for joining me during Tarot & Meditation Circle on December 7, 2023.
I feel grateful and nourished embarking with all of you on this new journey.
You can call on this card “6 of Swords” this coming month whenever you feel like it
I share with you a quick & dirty version of the guided meditations to reflect and interact with the card. Taking the time to slow down, breath and let yourself be surprised by the insights that will come from it. Your body-mind & soul awareness will be strengthened and your right brain will develop new pathways while meditating with the image of the card. The symbolism and images will awaken your subconsciousness.
After this particular session I felt a tingling in my fingers. I wanted to write again, from within. my narrative, my personal reflection on the Six of Swords. Narratives are a different way to inspire and open up a different perspective. Writing surely does…
So you can choose your favourite way of discovering.
- Journalling Exercise with a Guidance Card (Quick & Dirty)
- My narrative about my journey with the Card
- Transformative Tarot: Circles & Private Sessions
See you at the next Transformative Tarot & Meditation Circle.
Anne x
Journalling Exercise
My
Narrative
Transformative
Tarot
Circle Meditation & Journalling Journey
- Circle Intention Setting
- Resonance & Meditation Practice: Body & Mind Awareness Practice
- Invocation of the undercurrent: Journalling, Drawing
- Closing Circle Meditation
Put your feet on the earth beneath you
go within and breath.
Circle Intention Setting
My path is clear
My mind is clear
My direction is clear
I connect with like minded people
who love the same things as I do
I am holding the space for the Essence of Me.
I am holding the space for the Essence your You.
I am holding the space for the Essence of all of Us.”
Anne Konings
-Systemic Narratives-
RESONANCE & MEDITATION PRACTICE
- Stirring your right brain
Breath in and out.
Feel your feet on the Earth beneath you.
Smile
The very first moment when you interacted with the card
What was your very first thought, feeling, experience …
Was it coming from your mind, heart, body, soul?
Be aware of all the information.
With awareness comes choice.
Smile
Breath in & Breath out.
Feel your feet on the Earth beneath you.
Take a closer look now.
What do you think, see, feel, sense, experience…
Where in your body is that particular information residing?
Welcome all the information, what is brings with it.
With awareness comes a certain if not possible choice.
Smile
JOURNALLING & DRAWING
- Invocation of the undercurrent
Create a bit more distance between you and the card
Breath again thru your heart.
And let yourself be taken by the image of the card.
By the narratives it is stirring within you.
Embrace the shadows and the light of the narratives.
Sit with them. Journal, draw, … make them visible.
It is only by acknowledging the healing can start.
Smile
CLOSING CIRCLE MEDITATION
- Contemplations & Affirmation
We end the session with a contemplation & an affirmation of the beautiful Sufi Tarot by Ayeda Husain.
Contemplation
What thoughts keep me stuck in the past?
Where in my life can I sense Divine protection?
Affirmation
I am ready to heal and move on.
